Looking ahead to ’14

Earlier today, I started the New Year off on the right foot with a solid five-mile run. Once I got over the fact that I wasn’t going to be able to feel my nose or fingers, I reflected on 2013 and how much things have changed in my life in recent memory. Heck, just a…

It’s been a while

With a couple of days remaining in 2013, I took some time to reflect on the year’s accomplishments – and yes – disappointments. The one thing that stood out was not entering a blog post in more than a year! So, let’s consider this the first step in achieving one of my New Year’s resolutions…

The time is now?

WIth a busy day ahead and less than ideal weather forecast on tap, I decided to run at (gasp) 5:45 a.m. today. I have always been an after work kind of person, saving the morning runs only for races and weekend “long runs.” I do have to admit though, I really enjoyed getting out there…